The Golden Years Only Seem to Happen in Hindsight

Have you ever looked back on a time in your life and realised, that was actually one of the best parts? This blog explores why we often miss the richness of the present, how fear and stress can blind us to joy, and how therapy and self-awareness can help us reclaim those moments while we're still living them. If you’ve ever felt like you were too busy to feel contentment, this is for you.