You learned to stay calm under pressure. To carry on, no matter what. But what happens when those same skills leave you feeling distant, exhausted, or cut off from yourself? This blog explores the quiet cost of composure, and how therapy can help veterans reconnect without losing their edge.

“Beyond the Battlefield” is a blog series for veterans and service personnel navigating life after military service. From the loss of brotherhood to the struggle with purpose and routine, this series speaks to the realities of civilian life and how therapy can help.